By their definition; KidStrong is Athletic Play – a new kind of activity for kids that builds confidence, character and family connection through science-based fitness games led by expert coaches.
You should be interested because kids truly LOVE these classes! From personal experience as a parent, I have watched my daughter grow in athletic ability including strength and balance, and also has shown immense growth in her confidence and social skills. The coaches are extremely patient with all of the kids and also encourage in a positive and effective manner.
My daughter is just a toddler so her experience is different from the older kids and I don't have personal feedback on that yet. However, watching all of the kids at all ages show up smiling and excited to be there really shows how much they enjoy it.
Classes are 45 minutes which include warm up exercises, obstacle courses, training activities, competitions, and even awards each class congratulating kids for milestones and stand out performances. Building forts is also sometimes part of the drill, which is everyone's favorite! (including mine!)
Parents are involved with the younger children throughout class, and as they get older parents sit on the sides to watch the class. Water breaks, bathroom breaks, or just breaks in general are given throughout class.
In full, we have been going for about 6 months and I would HIGHLY recommend going to the free trial class to see what it's all about. You won't regret it!
Price for 2 classes/week is $120/month for us in Minnesota.
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